
Tuna Steak 300g
Tuna steaks are thick cuts ideal for searing rare or medium-rare. Coat with sesame and sear quickly — centre should stay pink. High protein, low fat when cooked briefly. Plan about 180–220g per person for a generous main.
From Australian and Pacific waters. Sold per kg.
Keep refrigerated at 0–4°C; use within 2 days of purchase. Gold Coast home delivery — order online or pick up in store.
Gold Coast, QLD · Australia
Customer Reviews
Key Facts
- Product
- Tuna Steak 300g
- Origin
- Australia
- Category
- Fish (Fillets & Steaks)
- Sold by
- per piece
- Availability
- In stock at Tasman Star Seafood
- Delivery
- Gold Coast delivery 7 days a week. Northern Rivers delivery Tuesday and Friday. Free delivery on orders over $100.
- Pickup
- Pick up in store at Labrador (5–7 Olsen Ave) or Varsity Lakes (20 Casua Dr), open 7 days from 7 AM.
Cook with this
Recipes and guides that use Tuna Steak 300g.

Recipe
Seared Tuna with Japanese Mayo
Gold Coast tuna steak seared rare in a sesame crust, sliced thin and served with Japanese mayo and soy. A dinner that looks like it took all day.
11 min

Guide
Salmon Teriyaki: A Four Ingredient Sauce and a Fifteen Minute Dinner
Real teriyaki is soy, mirin, sake and sugar, reduced in the pan. Here is the recipe, the glaze ratio to memorise, and how to get salmon skin crisp under a sweet sauce.

Guide
Tuna Buying Guide: Sashimi Block vs Steak, and How to Tell Them Apart
A sashimi block and a tuna steak are not the same product. Learn what separates them, how to judge colour, and how to cook tuna without turning it grey.
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